Shiatsu
Its like a little battery recharge every time! I cant wait to be able to offer this as a qualified practitioner. Its such an amazing way to work with people and so many benefits to be had, for both receiver and for giver. As a giver its got a lot of listening with eyes and hands so a little different to Pilates teaching. Big emphasis on connecting with breath and maintaining posture; its about finding balance between areas that draw you in and areas that resist. Its about flow - of breath, energy, blood. Its about being grounded and centred but clear and open. Its redistributing energy to areas that need support. Not only does it feel delicious to receive but with a good practitioner can be used to heal.
As a receiver for the last few months its amazing how much it has strengthened me by supporting my kidney energy. Stresses in my head or heart are dispersed and I always leave feeling refreshed, inspired and invigorated...and optimistic about the future. I have a future and am better equipped to deal with whatever comes.
I can already see how Shiatsu training is informing my teaching. And its taken 8 years and the realisation that what other people think doesnt matter, but I am finding my own "voice" in teaching.I guess I had a style but the voice is genuine as all my "things" are coming together through one practice. I understand why I am doing it this way and I am confident that this is the right way for me and definitely for others.
I have a future. 3 years from now and I am teaching pilates and providing shiatsu and remain cancer free. Its not too much to ask is it?